9 Best Sobriety Podcasts to Boost Your Recovery Journey

The ‘Sober not Sorry’ Podcast created by Thrivalist is the go-to podcast for anyone who is sober or sober curious. Together, we explore the depths of our relationship, sharing candid reflections on the obstacles we’ve faced and the invaluable lessons we’ve learned along the way. Through open and honest dialogue, we strive to spark new conversations and foster collective growth. Archived episodes of “Drop the Needle,” a podcast that is kinda/sorta/pretty much exactly like NPR’s “All Songs Considered” for the recovery community. A podcast where people tell their stories about addiction, recovery, grief and loss.

best stop drinking podcast

Sober Mofos

Her goal is to let these people know they’re not alone in their effort to embrace a sober lifestyle. Hosted by Arlina Allen, this podcast focuses on living a sober life one day at a time. She understands how it damages one’s relationships, professional life, and mental and physical health. The podcast is hosted by a Clinical Counselor and Master Coach Lynn Matti. She provides information about evidence-based alcohol use disorder treatment. Her goal is to help people achieve sobriety using proven tools, professional guidance, and holistic mental health tactics.

Don’t quit do this instead

Laura and Meadow do discuss sobriety at points and some episodes are specifically around recovery, the Spiritualish podcast is a great addition to your library if you are over-doing the sober podcasts or fancy something https://appsychology.com/living-in-a-sober-house/ a bit broader. About This Sobriety Podcast – Although Clemmie’s podcast isn’t specifically about sobriety, Clemmie herself is sober and has inspired and helped many people with her work. The Honestly podcast is a refreshing look at topics that sometimes make us feel a bit awkward. I think it is sensible to have a mixture of podcasts on different topics, rather than only listening to sobriety episodes constantly and the Honestly podcast is the perfect companion for this. Subjects cover everything from salaries, equality and sex through to conversations with guests around food, divorce, parenting and ageing, you name it, Clemmie has probably covered it at some point.

  • They do some fantastic work at highlighting alcoholism and help with sobriety, or providing valuable information for anyone who is sober curious.
  • We’ll also explore various aspects of recovery, self-discovery, and personal growth.
  • It offers hundreds of episodes with stories from those in sobriety and the lessons they’ve learned along the way.
  • Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements.

Do you really wanna stop??

❤️ Join The Sobriety Starter Kit® Program, the only sober coaching course designed specifically for busy women. This is Part 2 of a conversation with my husband about what happened in our marriage when I stopped drinking and when one partner gives up alcohol and the other one doesn’t. My husband Mike is here to talk about drinking, dating, parenting, marriage and what happens when one person in a marriage decides to get sober.

Sober Company (aka Sober Co)

The Not Drinking Alcohol Today pod provides an invaluable resource to keep you motivated and on track today and beyond. Meg and Bella’s guests include neuroscientists, quit-lit authors, journalists, health experts, alcohol coaches and everyday people who have struggled with alcohol but have triumphed over it. Our aim is to support and inspire you to reach your goals to drink less or none at all! Meg and Bella are This Naked Mind Certified Coaches (plus nutritionists and counsellors respectively) who live in Sydney and love their alcohol free life. How I Quit Alcohol is a sobriety podcast hosted by trauma-informed sober coach Danni Carr.

How The SDC Group Program Can Help You Quit Drinking & Transform Your Life + Meet Julian

We appreciate this podcast’s science-based approach and relentless compassion. It is a weekly lifestyle podcast hosted by a couple of friends living alcohol free. In a booze-soaked world, we all made the unpopular decision to become “AF” (alcohol-free).

  • With a mix of humor, history, and expertise, these podcasts entertain and educate listeners on all things related to spirits, cocktails, and the culture of drinking.
  • As a sober and HIV positive non-binary individual, I aim to empower discussions on topics that matter, encouraging growth and understanding.
  • Here’s my diary of my first 30 days sober, which turned into 6 years alcohol-free.
  • Everyone has a friend or a loved one who has a challenging relationship with alcohol.
  • In this fun no alcohol podcast Nate Kelly, a talented host, interviews individuals from all walks of life—from neighbors to celebrities—about their own journeys to stop drinking.

Cynthia covers topics that range from sobriety to guilt, shame, toxic relationships, and self-acceptance. Host Jessica Jeboult discusses her challenges during her decade of attempts to stay sober. On the show, she talks about the many aspects of sobriety and moderation, from dealing with doubt to the art of habit change. Started in 2018, Sober Pod is a recovery podcast hosted by a group of friends named Sam, Devin, and Chris. They’re self-proclaimed to be a little unconventional, and they started the podcast because they believe in helping others in recovery. Because of their demeanor, viewers have said that listening to Sober Pod feels similar to hanging out with a friend.

best stop drinking podcast

How I quit alcohol

In this fun no alcohol podcast Nate Kelly, a talented host, interviews individuals from all walks of life—from neighbors to celebrities—about their own journeys to stop drinking. The host’s calming voice, mindful approach, and interesting range of topics make How I Quit Alcohol one of the best sobriety podcasts on the market. Research has shown that connection is essential to overcoming addiction, and the best sobriety podcasts accept and acknowledge this as well. While it’s helpful and encouraging to listen to others share their stories or give advice, nothing can beat real human interaction, and the vital role of support groups and recovery programs. The best sobriety podcasts are the ones that recognize and are open about the fact that their show alone is not enough to get you past your addiction. While some sobriety podcasts may be affiliated with specific recovery programs or organisations, many podcasts are independent projects created by individuals who are passionate about supporting others on their journey to recovery.

It’s essential to research the background and perspective of a podcast to understand its approach to addiction and recovery. Gillian Tietz is the host of the Sober Powered podcast and recently left her career as a biochemist to create Sober Powered Media, LLC. sober house When she quit drinking in 2019, she dedicated herself to learning about alcohol’s influence on the brain and how it can cause addiction. Today, she educates and empowers others to assess their relationship with alcohol. Gill is the owner of the Sober Powered Media Podcast Network, which is the first network of top sober podcasts. About This Sobriety Podcast – With new episodes every month the Club Soda podcast started in November 2019 and has already become a popular choice for the sober and sober-curious.